Guides

In volleyball, “sideout” refers to the term used when one team wins the serve, or right to serve, after the other team has scored a

In volleyball, the offensive sequence refers to the series of actions taken by a team to try to score a point by hitting the ball

Volleyball aces are very thrilling and provide the serving player a tremendous confidence boost. So what does a volleyball ace mean? In volleyball, an ace

Spiking increases a player’s chances of scoring and makes the game more entertaining for volleyball players. Prior to focusing on boosting power and accuracy, it’s

A volleyball team’s attacker is a crucial member. The attacker’s role is to successfully spike the ball and score goals for his or her team.

As a professional volleyball player, I often hear the term “freeball” from players and coaches. But what exactly is Freeball? A free ball is a

Like soccer, volleyball relies on a color card system to control penalty signals. You might think it’s a simple token system, but no one in

If you’ve been involved with volleyball for a very long time, you’ve probably heard the term and wondered what it means. It’s quite possible that

High-intensity sports like volleyball necessitate a lot of running and jumping. Consider your level of athleticism while selecting a volleyball league if you’re interested in

While these two words can be used relatively interchangeably, a defensive specialist (DS) in volleyball is completely distinct from a libero. So what does a

As a setter, the “dump” can be a very helpful tool to have in your toolbox. It’s one of the few opportunities a setter has

Players must be aware that when serving and attacking the ball, they are not permitted to simply land their feet anywhere. If they don’t, they